September 7, 2018

2 clinical trials are still available for those interested in studies of obesity medication this fall.  If you know friends or family members that might be interested in participating, please let them know.  Studies include dietary and behavioral support for one -...

We are recruiting for 4 new clinical research studies of obesity medication this summer and continuing into the fall, beginning June 2018.  If you know friends or family members that might be interested in participating, please let them know.  Studies typically include...

March 20, 2018

I believe that the use of testimonials for weight loss puts the individual at a risk for increased feelings of shame and continues to perpetuate the idea that “weight loss is simple and easy”. Spreading this message to the public undermines the science that we are just...

         

Most individuals need 7-9 hours of sleep a day for optimal functioning. Those who sleep less than 5 hours are at greater risk for developing insulin resistance (where your body needs to secrete more insulin to keep your blood sugars normal)...

February 2, 2016

I mean who wants to go out for a walk when it is 30 degrees and dark? And for that matter, who wants a salad?

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