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Join date: Apr 8, 2018
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Posts (28)
Sep 29, 2020 ∙ 1 min
Move (at Home) Together - WCWMR is Now Offering an Early Morning Exercise Option
WCWMR is now offering FOUR weekly opportunities to exercise from the comfort of your own home. Tuesdays 7:30 AM *NEW TIME Tuesdays 12:00...
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Sep 13, 2020 ∙ 1 min
Virtual Saturday Scoop 9.19.20; Creating a Movement and Exercise Routine for Your "New Normal&q
As COVID and social distancing/isolation measures drag on, hopes of returning to our normal daily activity and exercise routines have to...
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Jul 7, 2020 ∙ 1 min
Back to Basics - Managing the Holidays
The summer holidays are upon us! Food can be a central part of celebrating - it brings us together (as much as we can right now) and...
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