Staying motivated over the long haul with the lifestyle changes needed for weight loss is difficult for almost everyone. It can be helpful to keep the most important reasons you want to lose weight in the front of mind. Please join licensed clinical psychologist Rachel Burnett, PhD to learn more about Primary Goals and how to use them to help maintain longer term motivation.
What is Saturday Scoop? If you’ve never been to Saturday Scoop, every Saturday one of our amazing clinicians leads a 1-hour interactive group (10:00 am to 11:00 am) that cover a variety of health or weight related topics. Each sessions involves new information and a group discussion.
Free for active Comprehensive Program patients; $35 per session for all others
Prepayment package discounts available.
Do you have questions or want to RSVP?
Call 703.807.0037 or email Michelleat email@example.com
Our Recent Posts
How to Manage Holiday Stress: Wellness Moments
November 15, 2019
Exercise and Seasonal Affective Disorder
November 13, 2019
FREE Saturday Scoop 11.16.19; Perimenopause and Menopause, an Open Discussion