“Does All or Nothing Thinking Derail My Efforts?”

 

 

Sometimes we believe an “All or Nothing” approach is the best way to move forward and eat healthy. What if that way of thinking was actually more of a barrier? This week's Saturday Scoop, led by clinical psychologist Rachel Burnett, PhD, will help you understand how taking an “All or Nothing” approach can make healthy decisions more difficult. 

 

What is Saturday Scoop? If you’ve never been to Saturday Scoop, every Saturday one of our amazing clinicians leads a 1-hour interactive group (10:00 am to 11:00 am) that cover a variety of health or weight related topics. Each sessions involves new information and a group discussion.

 

Free for active Comprehensive Program patients; $35 per session for all others

Prepayment package discounts available.

 

Do you have questions or want to RSVP?

Call 703.807.0037 or email  Michelle at mvaughan@wtmgmt.com

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Washington Center for Weight Management & Research

2800 Shirlington Rd #505, Arlington, VA 22206, USA

 Tel (703) 807-0037

Fax (703) 807-0038

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