Saturday Scoop 6.22.19: Changing Challenging Eating Behaviors

 

 

 

 

We all have eating behaviors that get in the way of achieving our lifestyle change goals. Whether it’s skipping meals, emotional eating, bingeing, or not being able to resist that second serving of ice cream. On top of these habits, stress tends to make us even more vulnerable to getting off track. Please join clinical psychologist, Rachel Burnett, Ph.D. for a discussion and a targeted activity to help identify some of your own eating challenges and begin to overcome them.

 

What is Saturday Scoop? Every Saturday one of our amazing clinicians leads a 1-hour interactive group (10:00 am to 11:00 am) covering a variety of health or weight related topics. Each sessions involves new information and a group discussion.

 

Free for active Comprehensive Program patients; $35 per session for all others

Prepayment package discounts available.

 

Do you have questions or want to RSVP?

Call 703.807.0037 or email  Michelle at mvaughan@wtmgmt.com

 

 

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Washington Center for Weight Management & Research

2800 Shirlington Rd #505, Arlington, VA 22206, USA

 Tel (703) 807-0037

Fax (703) 807-0038

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