Saturday Scoop 10.12.19 Pain Management: Some Ideas to Help


Lots of people struggle with chronic pain - it’s tough to live with on a daily basis. Healthcare providers now know that the experience of pain can be greatly impacted by emotions, thoughts, and attention, among other factors. Relaxation techniques, behavioral skills, and changing our thought patterns can all be powerful ways to help decrease perceptions of pain and enhance coping. Please join clinical psychologist Rachel Burnett, PhD for this group to learn more about coping with chronic pain and practice some specific techniques to help you manage your pain with more positive coping techniques.

What is Saturday Scoop? If you’ve never been to Saturday Scoop, every Saturday one of our amazing clinicians leads a 1-hour interactive group (10:00 am to 11:00 am) that cover a variety of health or weight related topics. Each sessions involves new information and a group discussion.