As winter approaches, you may find yourself gravitating more towards warm vegetable dishes, and feeling limited by fresh vegetables of the season. Now is a great time to experiment with frozen vegetables! As nutritious as fresh, frozen vegetables are a great way to keep veggies "on hand" and not worry about them going bad. Join Lauren Trocchio, RD for the latest in frozen vegetable options, and inventive ways to incorporate them into your meals!
What is Saturday Scoop? If you’ve never been to Saturday Scoop, every Saturday one of our amazing clinicians leads a 1-hour interactive group (10:00 am to 11:00 am) that cover a variety of health or weight related topics. Each sessions involves new information and a group discussion.