Are you looking for ways to boost protein in your daily eating routine? Are you looking to make a healthier substitution for sour cream or mayonnaise? Would you like to make your soups/sauces creamier all while keeping it healthy? These are just some of the ways Greek yogurt can be used. Join Matthew our registered dietitian as he reviews the benefits and how it can basically be used in everything! Then try some of the ways it is substituted with recipes he will be preparing.
What is Saturday Scoop? If you’ve never been to Saturday Scoop, every Saturday one of our amazing clinicians leads a 1-hour interactive group (10:00 am to 11:00 am) that cover a variety of health or weight related topics. Each sessions involves new information and a group discussion.