Saturday Scoop 12.21.19; Trendy Diets

December 16, 2019

 

As we head towards a New Year, a common occurrence is the setting of a New Year's resolution. These resolutions often entail trying a new dietary approach, and there is certainly no shortage of named diets out there! But how do they work, and are they necessary? Join our dietitian Lauren for a review of the science behind a few of the more recent dietary trends, including keto and intermittent fasting. Find out whether or these approaches are worth trying.

 

Free for active Comprehensive Program patients;

$35 per session for all others

Prepayment package discounts available.

 

Do you have questions or want to RSVP?

Email Michelle at mvaughan@wtmgmt.com

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Washington Center for Weight Management & Research

2800 Shirlington Rd #505, Arlington, VA 22206, USA

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