During the winter, we crave food that is warm and comforting, not cold and crispy. It can be hard to eat salads this time of year, even for those who genuinely enjoy them. If you like salads, but struggle to eat them in the cold of winter, then this Saturday Scoop is for you! Join our dietitian Lauren as she demonstrates how to make warm winter salads - a cozy way to get in veggies and protein!
What is Saturday Scoop? If you’ve never been to Saturday Scoop, every Saturday one of our amazing clinicians leads a 1-hour interactive group (10:00 am to 11:00 am) that cover a variety of health or weight related topics. Each sessions involves new information and a group discussion.