Bento box snack and meals boxes can be an easy way to do meal prep with minimal hassle and maximum flavor. In this workshop, Lauren Trocchio, RD, will go over ideal bento box foods, as well as various meal and snack combination ideas that you can use at home. Using food provided in the workshop, you will create your very own bento box meal, and get to take your reusable bento box home!This workshop is $40.00 for ALL participants. Limited space available, R.S.V.P required.
What is Saturday Scoop? If you’ve never been to Saturday Scoop, every Saturday one of our amazing clinicians leads a 1-hour interactive group (10:00 am to 11:00 am) that cover a variety of health or weight related topics. Each sessions involves new information and a group discussion.