Did you know that Washington Center for Weight Management and Research has ongoing regular weekly workshops and groups? Help relieve stress and get the support you need for your happiest, healthiest, and brightest year yet! See below for details.
Friday, January 4th, 2019
Every Friday, 11:00 AM - 11:45 AM
Weekly 30-minute group walk, followed by a post-walk stretch with Clinical Exercise Physiologist Rachel Trope, MS, CEP
Meet in the lobby at 11:00 am and head down to walk in the parking garage (level B2)
Walk for 10, 15, 20 or 30 minutes at any pace that is comfortable for you!
Great conversation and group support