A Special Virtual Saturday Scoop 10.23.21; Coffee and Conversation with Dr. Rubino
Oct 16, 2021
1 min read
Grab a cup of coffee (or tea) and join Dr. Rubino for a dialogue about the weight management challenges you have been facing. Relax, connect and learn in this open discussion, where Dr. Rubino will answer questions on the trials and tribulations of weight loss. Please keep in mind that this Saturday Scoop is to discuss the challenges of weight loss. You are welcome to make an appointment with Dr. Rubino to address any pertinent medical issues.
What is Virtual Saturday Scoop?
Live streaming on Saturdays from 10:00 am - 11:00 am
Join us from the comfort of your own home
Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion
Led by alternating member of our teams (clinical psychologist, exercise physiologist or dietitian)
FREE for active comprehensive program patients, $25/group for others (orig. $35)
Thanks for the reminder about setting healthier boundaries — it’s so easy to let work creep into personal time, especially after a year of remote days. The emotional eating tag really stood out to me too, since that’s where I’m trying to build better habits. By the way, I keep a free Grow a Garden 2 calculator I like to share: https://gag2calculator.net/
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Reading this “Coffee and Conversation” session with Dr. Rubino really highlights how powerful simple, honest dialogue can be when people come together to share ideas and experiences. It feels less like a formal discussion and more like a community moment where learning happens naturally over a virtual cup of coffee. In many ways, this is similar to the kind of support students look for when managing academic pressure and deadlines. Just as meaningful conversations help clarify complex topics, services like TEFL Assignment Help can guide learners through challenging coursework and improve understanding without stress. What stands out most is the emphasis on connection, reflection, and growth—whether it’s in finance, education, or everyday life. These kinds of interactive exchanges remind us…
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