A Special Virtual Saturday Scoop 10.23.21; Coffee and Conversation with Dr. Rubino
- Rachel Trope, MS, CEP
- Oct 16, 2021
- 1 min read
Grab a cup of coffee (or tea) and join Dr. Rubino for a dialogue about the weight management challenges you have been facing. Relax, connect and learn in this open discussion, where Dr. Rubino will answer questions on the trials and tribulations of weight loss. Please keep in mind that this Saturday Scoop is to discuss the challenges of weight loss. You are welcome to make an appointment with Dr. Rubino to address any pertinent medical issues.
What is Virtual Saturday Scoop?
Live streaming on Saturdays from 10:00 am - 11:00 am
Join us from the comfort of your own home
Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion
Led by alternating member of our teams (clinical psychologist, exercise physiologist or dietitian)
FREE for active comprehensive program patients, $25/group for others (orig. $35)
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I enjoyed the blog post about the virtual Saturday Scoop with Domenica M. Rubino the casual tone, the coffee chat, and how it underscored the challenges of health and habit change. It made me realize how we’re all trying to find smarter ways to cope. At moments of overload, I too have thought maybe I could take my online exam cheap, but this reminds me that real progress takes connection and genuine effort.
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