Virtual Saturday Scoop 10.30.21; Setting Healthier Boundaries at Work and in Personal Life



Many of our patients struggle to take care of themselves due to difficulty setting limits both at work, and in their personal lives. How can you start to create better boundaries, freeing up time and energy to devote to your health and happiness needs? Please join Dr. Burnett for a continuation of a discussion and problem-solving session on boundary setting. Hopefully, you will leave this Scoop with some concrete new ideas to try.

Want more Scoop? Click here to check out all of this month's Saturday Scoop topics

 

What is Virtual Saturday Scoop?

  • Live streaming on Saturdays from 10:00 am - 11:00 am

  • Join us from the comfort of your own home

  • Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion

  • Led by alternating member of our teams (clinical psychologist, exercise physiologist or dietitian)

FREE for active comprehensive program patients, $25/group for others (orig. $35)

Contact Michelle Vaughan (mvaughan@wtmgmt.com) to pre-register