No Saturday Scoop 4.20.19

April 17, 2019

 

Saturday Scoop is taking a break this Saturday, April 20th, but we are back in the game next Saturday, April 27th, when we will tackle the connection between emotions and weight. 

 

“My Emotions Get Me Off Track!!” – Ideas to Help with licensed clinical psychologist Rachel Burnett, PhD

Many, many people eat in response to emotions, whether they realize it in the moment or not. We eat for lots of different emotions – sadness, boredom, anger, stress, and anxiety, among many others. Many people get stuck in eating patterns that can cause weight gain or derail their weight loss efforts. In this session you can begin to identify these patterns and build the skills you need to change them.

Please reload

  • Black Google+ Icon

Washington Center for Weight Management & Research

2800 Shirlington Rd #505, Arlington, VA 22206, USA

 Tel (703) 807-0037

Fax (703) 807-0038

©2018 BY WASHINGTON CENTER FOR WEIGHT MANAGEMENT AND RESEARCH. PROUDLY CREATED WITH WIX.COM