Managing Anxiety


Lots of people experience excessive anxiety - you are not alone! This recent article includes some great ideas that can help you manage. If you feel your anxiety is impacting your life in negative ways, or find you are having trouble managing on your own, consider scheduling a consultation with our licensed clinical psychologist, Rachel Burnett, PhD.

https://www.wvgazettemail.com/washington_post/how-to-combat-constant-worry-and-anxiety/article_d2f025cc-4dde-5b4d-b594-433e335fa3a4.html