Saturday Scoop 12.14.19; Having Fun During the Holidays While Managing Weight

December 10, 2019

 

 

The holidays are a time for food, family, and fun but also a challenging time for those managing their weight. How can we keep on track while also really enjoying ourselves? How can we manage the stress of the holidays without letting our eating and exercise plans go completely off the rails? Please join clinical psychologist Rachel Burnett, PhD for a discussion of balancing healthy lifestyle choices with enjoying this time of year as much as possible.

 

Free for active Comprehensive Program patients;

$35 per session for all others

Prepayment package discounts available.

 

Do you have questions or want to RSVP?

Email Michelle at mvaughan@wtmgmt.com

Please reload

  • Black Google+ Icon

Washington Center for Weight Management & Research

2800 Shirlington Rd #505, Arlington, VA 22206, USA

 Tel (703) 807-0037

Fax (703) 807-0038

©2018 BY WASHINGTON CENTER FOR WEIGHT MANAGEMENT AND RESEARCH. PROUDLY CREATED WITH WIX.COM