Wanting to expand your quick dinner meal ideas? Sheet pan meals are one way to create balanced, quick meals with one cooking approach (and only one pan to clean!). Learn the basic formula for creating a delicious and healthy sheet pan meal, along with suggested combinations. An example meal will be provided!
What is Saturday Scoop? If you’ve never been to Saturday Scoop, every Saturday one of our amazing clinicians leads a 1-hour interactive group (10:00 am to 11:00 am) that cover a variety of health or weight related topics. Each sessions involves new information and a group discussion.