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Tips for Doing Psychotherapy Online

Due to Coronavirus and social distancing, many people have started doing psychotherapy online. This can feel very different than sitting in the therapy room together with your therapist. It is especially important to continue focusing on self-care and mental health during this stressful time.

Check out this article for some tips on how to make the most of your online therapy sessions, whether through WCWMR or elsewhere. Self

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