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Virtual Saturday Scoop 4.18.20; Sheet Pan Meals

Wanting to expand your quick dinner meal ideas? Sheet pan meals are one way to create balanced, quick meals with one cooking approach (and only one pan to clean!). Join Lauren Trocchino, RD, virtually in her kitchen to learn the basic formula for creating a sheet pan meal along with suggested combinations. An example meal will be made!

What is Virtual Saturday Scoop?

  • Live streaming on Saturdays from 10:00 am - 11:00 am

  • Join us from the comfort of your own home

  • Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion

  • Led by alternating member of our teams (clinical psychologist, exercise physiologist or dietitian)

FREE for active comprehensive program patients, $15/group for others (orig. $35)

Contact Michelle Vaughan ( to pre-register

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