Our Recent Posts
Virtual Saturday Scoop 10.30.21; Setting Healthier Boundaries at Work and in Personal Life
A Special Virtual Saturday Scoop 10.23.21; Coffee and Conversation with Dr. Rubino
Virtual Saturday Scoop 10.16.21; Continuing to Make Peace with How We Look
Did you know that WCWMR has a YouTube channel? Check out our free video content including Back to Basics videos, messages from our staff, and short exercise videos. Click here to view our full video library!