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Virtual Saturday Scoop 5.2.20; Alcohol and Weight

Alcohol consumption has been on the rise since COVID-19 surfaced. It is important for us to remember the effects alcohol can have on our weight loss journey, and our health. Join Matthew D'Aria our registered dietitian, as he talks through the pitfalls of excessive alcohol consumption, as well as tips and tricks to moderate alcohol intake.

What is Virtual Saturday Scoop?

  • Live streaming on Saturdays from 10:00 am - 11:00 am

  • Join us from the comfort of your own home

  • Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion

  • Led by alternating member of our teams (clinical psychologist, exercise physiologist or dietitian)

FREE for active comprehensive program patients, $15/group for others (orig. $35)

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