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Virtual Saturday Scoop 5.9.20; Vegetable Tips and Tricks

Finding new and delicious ways to prepare vegetables is a common interest. Now, during quarantine and with fewer grocery store trips, finding ways to make vegetables last is a priority as well! Join Lauren Trocchio, RD, in her kitchen to discuss different ways to prepare vegetables, and ways to make vegetables last longer - from which ones to pick to how to prepare them. She will also walk you through storing, prepping and cooking a few examples!

What is Virtual Saturday Scoop?

  • Live streaming on Saturdays from 10:00 am - 11:00 am

  • Join us from the comfort of your own home

  • Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion

  • Led by alternating member of our teams (clinical psychologist, exercise physiologist or dietitian)

FREE for active comprehensive program patients, $15/group for others (orig. $35)

Contact Michelle Vaughan (mvaughan@wtmgmt.com) to pre-register

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Washington Center for Weight Management & Research

2800 Shirlington Rd #505, Arlington, VA 22206, USA

 Tel (703) 807-0037

Fax (703) 807-0038

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