Finding new and delicious ways to prepare vegetables is a common interest. Now, during quarantine and with fewer grocery store trips, finding ways to make vegetables last is a priority as well! Join Lauren Trocchio, RD, in her kitchen to discuss different ways to prepare vegetables, and ways to make vegetables last longer - from which ones to pick to how to prepare them. She will also walk you through storing, prepping and cooking a few examples!
What is Virtual Saturday Scoop?
Live streaming on Saturdays from 10:00 am - 11:00 am
Join us from the comfort of your own home
Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion
Led by alternating member of our teams (clinical psychologist, exercise physiologist or dietitian)
FREE for active comprehensive program patients, $15/group for others (orig. $35)
Contact Michelle Vaughan (mvaughan@wtmgmt.com) to pre-register