Virtual Saturday Scoop 8.8.20 - Managing Anxiety and Stress
- Lauren Trocchio, RD, CSSD, CSOWM, LD
- Aug 4, 2020
- 1 min read

Anxiety was a common problem even prior to COVID, but since the pandemic started many more people are struggling with it. Come join clinical psychologist Rachel Burnett, PhD for a discussion of what anxiety is, how it manifests in our bodies and minds, and some strategies to better manage it.
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