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Virtual Saturday Scoop 9.12.20; Cooking with Canned Beans

Are you interested in simple, tasty meals you can make from basic kitchen staples? Searching for a (very easy) way to increase plant-based meals in your eating routine? Look no further than canned bean! Join Lauren, the dietitian, for this live cooking class where canned beans will be the star. Ideal for vegetarians, but a tasty meal plan addition for carnivores as well!

What is Virtual Saturday Scoop?

  • Live streaming on Saturdays from 10:00 am - 11:00 am

  • Join us from the comfort of your own home

  • Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion

  • Led by alternating member of our teams (clinical psychologist, exercise physiologist or dietitian)

FREE for active comprehensive program patients, $15/group for others (orig. $35)

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