Virtual Saturday Scoop 10.3.20; Rockin' the Kitchen with Root Vegetables

Are you ready to get cooking with fall vegetables? Do you like root vegetables, but feel puzzled about what to do with them? Join Lauren, the dietitian, for a rockin' root virtual cooking class where you'll learn all about these fall favorites. Discover what nutrients root vegetables provide, which ones are ideal for which dishes, and delicious examples of how to prepare them!

What is Virtual Saturday Scoop?

  • Live streaming on Saturdays from 10:00 am - 11:00 am

  • Join us from the comfort of your own home

  • Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion<