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Virtual Saturday Scoop 1.9.21; Help Getting/Staying Back on Track After the Holidays

The holidays are over but your weight management habits might not have really gotten the memo. Join clinical psychologist Rachel Burnett, PhD for help identifying where your current challenges are, what you can do to address them, and ideas for dealing with what gets in the way.

What is Virtual Saturday Scoop?

  • Live streaming on Saturdays from 10:00 am - 11:00 am

  • Join us from the comfort of your own home

  • Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion

  • Led by alternating member of our teams (clinical psychologist, exercise physiologist or dietitian)

FREE for active comprehensive program patients, $15/group for others (orig. $35)


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