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Virtual Saturday Scoop 4.24.21; Spring into Fruits and Vegetables

Signs of spring are officially here, so what better time than now to learn about spring fruits and vegetables! Join Lauren for a discussion on what produce is in season in the spring, how to pick these fruits and vegetables, how to build them into meals, and ways to prepare them. As always, she'll demonstrate a few recipes with a focus on fruits and vegetables available in the springtime!

What is Virtual Saturday Scoop?

  • Live streaming on Saturdays from 10:00 am - 11:00 am

  • Join us from the comfort of your own home

  • Each session covers different weight management topics ranging from adequate protein intake, finding your best activity, to coping with emotions, followed by a group discussion

  • Led by alternating member of our teams (clinical psychologist, exercise physiologist or dietitian)

FREE for active comprehensive program patients, $15/group for others (orig. $35)


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