Spring is here! As temperatures get warmer, and vaccines get distributed, we will all be going out more and seeing friends and family.
Join the Motivation Mania team to celebrate our gradual return to socializing, while continuing to focus on your personal exercise, nutrition, and self-care goals.
Whether you were part of round one, or your are participating for the first time, Motivation Mania can help you set and reach your goals!
The past year has been challenging on many levels. Let our team be your support, your cheerleader, and your sounding board as we enter this next phase of beginning COVID recovery, a NEW "new normal." Work together to achieve individual victories, while pushing and inspiring your teammates towards progress.
Live Virtual Kickoff: Saturday April 10th 2021
Start Date: Sunday April 11th, 2021
End Date: Saturday, June 26th 2021
What is Motivation Mania?
Over a 12-week virtual program, you will
Set weekly individual exercise, nutrition, and/or self-care goals - you decide!
Receive a weekly Motivation Monday newsletter with exercise, nutrition, self-care and weight management tips and handouts from our clinical staff
Track everyone's progress on the Progress Board website Please note, goals and progress will be posted anonymously
Encourage and inspire others, and BE encouraged and inspired
Participate in bi-weekly live virtual check-ins with alternating members of our clinical staff
Participate in the Motivation Mania discussion forum
Participate in the Motivation Mania virtual walking group
Participate in the bi-weekly raffle drawing
Tackle a 12- week team challenge
Comments