Virtual Saturday Scoop 8.28.21; Meal Prep Made Quick and Easy with Instant Pot

Meal prep is an important part of reaching weight loss goals. It can, however, be time consuming and feel overwhelming. The Instant Pot, or other pressure cookers, can help make meal prep quick and easy. Join Matthew D’Aria, RD for a discussion and cooking demonstration on how to make two delicious meals for the week in under 1-hour.

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What is Virtual Saturday Scoop?

  • Live streaming on Saturdays from 10:00 am - 11:00 am

  • Join us from the comfort of your own home

  • Each session covers different